• Privacy Policy
  • Terms of Service
  • DMCA
  • Contact Us
  • Opt-out preferences

ViraScoop

  • Latest
  • Popular
  • Hot
  • Trending
  • Home
  • Funny

    Latest

    • Popular

      Mom Has Had It With This Hilariously Annoying Toy Cactus

  • Videos

    Latest

    • Popular

      Mom Has Had It With This Hilariously Annoying Toy Cactus

  • Animals

    Latest

    • Trending Hot

      Why Are Cats Considered The Cleanliest Pets To Have?

    • Corgi Puppies For Sale: Pricing And All About Welsh Cardigan Corgi Puppies

    • 10 Things To Consider When Getting Your First Cat

    • Tips & Tricks For Dog-Proofing Your Car

Follow us
  • facebook
  • twitter
  • instagram
Search
Login
Create

ViraScoop

  • Latest
  • Popular
  • Hot
  • Trending
Menu
Follow us
  • facebook
  • twitter
  • instagram
Search
in Featured, Guest Submitted, Health

5 Natural Ways To Avoid Getting COVID-19

by Amy Sloane February 18, 2022, 4:31 pm 153 Views

9
SHARES
ShareTweet
SubscribeShare on PintrestShare on Google


The COVID-19 pandemic is still giving rise to a lot of concern worldwide. No one knows how bad it will get again or how long it will be until the virus finally gets under control. While there are no guarantees when it comes to avoiding this virus, there are some things that you can do to help increase your chances of staying healthy.

Below are five natural ways to avoid getting COVID-19.

Raise Your Vitamin C Consumption

Vitamin C is one of the vitamins your body needs. It has many beneficial properties and can help to boost your immune system when you get sick. It helps white blood cells function correctly, so it’s vital in fighting infections like colds and flu viruses.

Vitamin C also reduces the severity and duration of symptoms if you do get sick, so it’s essential to take enough every day. To raise your vitamin C levels, look for foods rich in this vitamin, such as citrus fruits like oranges or lemons, tomatoes, and leafy greens like spinach or kale. If you’re not getting enough from diet alone, consider taking a supplement with at least 1000mg per day. This should be enough for most people without any adverse side effects.

Hydrate

Drink plenty of water to help flush toxins out of your body. It’s essential that you drink eight glasses of water per day. Water helps regulate temperature, which is essential for fighting off infections like colds or flu viruses, and it also helps keep your digestive system functioning correctly.

If you don’t like drinking plain water, try adding fresh fruit slices such as lemon or lime to add flavor without the added artificial sugar content. You can also make ice cubes with herbs like mint leaves in them, so there’s always something extra refreshing every time you take a sip from your glass.

Consider Cannabinoids

There are substances found in the cannabis plant that has been shown to boost the immune system. These cannabinoids are cannabidiolic acid (CBDa) and cannabigerolic acid (CBGa). There has been some debate around the different benefits of cbga vs cbda, but recent studies have shown that CBGa and CBDa both may have protective properties against COVID-19 because they can attach to the spike protein of SARS-CoV-2.

This binding interferes with the ability of the virus to attach itself to human cells and infect them. It is a fascinating discovery because it means that cannabis could potentially be used to treat COVID-19 patients and may save lives.


Get Plenty of Restful Sleep

Sleep is crucial for your overall well-being. It’s advised that adults get at least eight hours of uninterrupted sleep per night. Getting enough sleep reduces stress levels in your body by lowering cortisol hormone production. It also assists the immune system fight off infections like colds and flu viruses.

Sleep deprivation makes your body to be unable to fend off invaders and it may also take you longer to recover from illness. Long-term effects of sleep deprivation increase your risk for chronic conditions, such as diabetes mellitus and heart disease. So make sure you’re getting enough sleep every night and you hold a consistent sleeping pattern every day.

Practice Good Hygiene

Hygiene is attained by washing your hands for 20 seconds with soap and water. If you don’t have access to sinks, use alcohol-based hand sanitizers containing at least 60% alcohol. Avoid touching your face too often since germs can be easily transferred from your fingertips onto any surface like a doorknob or countertop, where they could stay alive long enough to infect someone else if they touched it afterward.

Always wear a face mask when you’re in public places like airports, subways, or other crowded areas. The mask should be worn correctly and fit snugly to your face so that no air escapes around the edges. Masks can also help protect others if you are already showing symptoms of COVID-19 by trapping droplets from sneezing or coughing, which could contain the virus.

Summary

Implementing some or all of these tips into your daily routine should help boost your chances of staying healthy during this time of uncertainty. If you are experiencing any symptoms of COVID-19, it is essential to seek medical help right away. Stay healthy and stay safe.

This post was created with our nice and easy submission form. Create your post!

Support ViraScoop by doing your Amazon shopping through this link

Report

cbga vs cbdaCOVID-19Health

9
SHARES
ShareTweet
SubscribeShare on PintrestShare on Google

What do you think?

0 Points
Upvote Downvote

Browse and manage your votes from your Member Profile Page

What's Your Reaction?

  • LOLLOL
    0
    LOL
  • LoveLove
    0
    Love
  • OMGOMG
    0
    OMG
  • WTFWTF
    0
    WTF
  • CryCry
    0
    Cry
  • AngryAngry
    0
    Angry

See more

  • Previous article 5 Affordable Alternatives To Urban Grocery Shopping
  • Next article 5 DIY College Design Tips For The Room Of Your Dreams

You May Also Like

  • Trending

    8 Shares

    Enhancing Healthcare Efficiency With Virtual Assistants

  • 9 Shares

    Gratitude In Adversity: Acknowledging The Unseen Heroes

  • 16 Shares

    Can An Assisted Living Facility Give Your Loved One A Better Life?

  • 7 Shares

    Does Kuvings Juicer Destroy Nutrients?

  • 16 Shares

    8 Changes To Make In Your Life When Starting A New Diet

  • 10 Shares

    Why Gummies Are A Good Format For Medicine

Comments

  • Our site
  • Facebook
  • Disqus

Leave a ReplyCancel reply

You must be logged in to post a comment.

More From: Featured

  • 13 Shares

    Why Bali Yoga Retreats Are Perfect For A Wellness Escape

  • 10 Shares

    Bali Reiki Trainings: A Path To Inner Healing

  • 13 Shares

    Why You Need A Miami Accident Lawyer After A Crash

  • 17 Shares

    How Wide Is The Red Sea? A Look At Its Geography And Highlights

  • 12 Shares

    Reason Why You Should Take Cyber Security Assignment Help

  • 9 Shares

    Lombok Yoga: A Peaceful Escape To Wellness

Don't Miss

  • Hot Popular

    9 Shares

    5 Differences Between Voice Acting And Acting

  • Trending Hot

    12 Shares

    Why Are Cats Considered The Cleanliest Pets To Have?

  • Trending Hot

    12 Shares

    Customized SEO Services from A Premier Company In Pune

  • Trending Hot

    13 Shares

    How Do Recruiters Use Reference Checks To Get Ideal Candidates?

  • Hot

    8 Shares

    Friday Importance And Blessings In Islam

  • Hot

    8 Shares

    Unlock Savings With My wirelesscoupons .com

5 Affordable Alternatives To Urban Grocery Shopping

5 DIY College Design Tips For The Room Of Your Dreams

Trending Now

  • Top 3 Most Affordable & Highly Recognized Islamic Finance Course For Working Professionals

  • Choosing The Most Profitable Dropshipping Niche

  • Customized SEO Services from A Premier Company In Pune

  • What Should I wear For A Headshot?

  • Chic Evolution: Modern Fashion Developments

Copyright © ViraScoop

  • Privacy Policy
  • Terms of Service
  • DMCA
  • Contact Us
  • Opt-out preferences
ViraScoop.com
Back to Top
Close
  • Home
  • Funny
  • Videos
  • Animals
  • Privacy Policy
  • Terms of Service
  • DMCA
  • Contact Us
  • Opt-out preferences
  • Latest
  • Popular
  • Hot
  • Trending
  • facebook
  • twitter
  • instagram
Create

Add to Collection

  • Public collection title

  • Private collection title

No Collections

Here you'll find all collections you've created before.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}